If you have been in a situation where you have a loved one that has had to seek treatment for drug or alcohol addiction, you know that it is never an easy road for that person, or for people surrounding them. There is a saying that once a young adult has completed treatment, then the real work of recovery beings. That is when that person has to start learning to live outside of treatment without relapsing. Many rehab programs will emphasize that at least 30% of addicts that enter into treatment will relapse after they leave the facility. That can be a startling statistic to have in someone’s head as they enter back into the real world, and cause someone to be discouraged with their chances of success once they are back in the real world.
While there are many ways to help ensure the success of a young person that is entering back into the real world after rehabilitation, many researchers are now pointing to an after care program as a vital step to maintain recovery for many people. After care programs, such as North Star Transitions are extended care and substance abuse programs as well as a sober living program. Sober living means that they help continue to help young adults age 18-35 to continue to stay on the road to recovery by offering them a treatment program that also gives them more freedom than a traditional therapy program. They do not have strict guidelines such as curfews and instead of living in dormitories, the residents live in apartments that are provided thy North Star Transitions.
Another big difference that is important with deciding to use an after care program such as this one is that the program runs for a much longer period of time. Instead of the stereo typical 28 day type of program, after care runs for several months, and one session can go as long as 6 months and they are encouraged to participate in multiple sessions in order to gain the most chance for success on their own. Staying in a program such as this gives the participant a real chance at succeeding with their recovery plan, because it allows them to have a slowly decreasing amount of support as they need less of it, but also allows them to establish life patterns that do not include substance abuse. They still have access to daily therapy sessions and support from staff, but they also have the ability to make their own decisions.
This type of therapy treats the whole person – not just the addiction. In addition to relapse prevention, sober living facilities also provide vocational and academic training, financial skills building, they assist with fitness goals, organizational skills, etc. They also have group activities that include snowboarding, hiking, cross fit, and AA meetings.
In conclusion, if you or someone you know is ready to start their path to recovery, they should be given their best chance of being able to maintain that resolution and a sober living facility could help give them that chance.