Adjusting to a new climate or a change in temperature can be difficult for anyone, and it is especially harsh on the skin and the immune system. Drastic temperature drops or rises can stress the body and skin out, and what you usually use on your skin in one climate does not necessarily carry over into the next. If the weather fluctuates considerably from day to day, you might be struggling to find the right products for your skin and hair, as well as figuring out when to use what product.
In a humid climate, there is ample moisture in the air and you might think a basic lotion or sunscreen will do the trick. You would mostly be right, except for the fact that more moisture in the area also means more particles and pollen. More particles and pollen mean more allergies, and people with allergies suffer from respiratory discomfort at varying times of the year. Figuring out how to cope with those can be difficult, and can involve a lot of medications that a person might not want to take. Before undergoing a full dose of allergy medicine, consider adding essential oils to your daily routine. Using an aromatherapy nebulizer and essential oils in the evening while you sleep can help boost your immune system and relax your respiratory discomfort. The health benefits of essential oils are extensive and can help ease a lot of symptoms, if not get rid of the problem altogether.
In a dry climate, there is less pollen and particles in the air. In fact, they used to send tuberculosis patients to places like Denver, which has high altitude and thin air, because it would allow the respiratory system some freedom from moisture. But dry air can cause a lot of stress and damage on a person’s skin, so adding essential oils to this regimen can help as well. Adding them to lotions, body washes, and body butters can help ensure that your skin is getting as much nutrition and hydration as possible. Between adding essential oils to your routine and drinking plenty of water, your skin should start to recover from the shock of a dry climate quickly. Finding that out ahead of time can make sure you have the resources ready to go as soon as you start to feel that dry air.
These are just a couple of ways that essential oils can help your body adjust to a new climate, whether you are moving from a dry one to a humid one, or a cold one to a hot one. How you use essential oils completely depends on your needs, but there are essential oils to fit just about every possible need that a person could have or want. There are numerous health and beauty benefits to using essential oils in a variety of ways, so there is no reason not to stock up on several of them from Plant Therapy today. Consider keeping extras around for guests, or giving them as gifts.